Jamón de cerdo ibérico

by Realvalle
20526641 · opf
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100g of Jamón de cerdo ibérico contains 327 calories (kcal), 30g protein, 0g carbs and 23g fat.

Processed meat

Negative

per 100 g
Saturated fatHigh saturated fat 8.7 g
SaltHigh salt 4.8 g
EnergyModerate calorie density 327 kcal

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
327
kcal
30.0
protein
0.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 37% Carbs 0% Fat 63%
NutrientAmountLevel
Energy327 kcal
Fat23ghigh
Saturated8.7ghigh
Carbs0g
Sugars0glow
Fibre?
Protein30g
Salt4.8ghigh

Common Questions

How many calories are in Jamón de cerdo ibérico?
Jamón de cerdo ibérico contains 327 kcal per 100g.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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