100g of Kampioen contains 283 calories (kcal), 13.6g protein, 43.4g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.6 g
08.514.228.3
FibreHigh fibre 6.7 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
283
kcal
13.6
protein
43.4
carbs
5.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 64%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 43.4g | |
| Sugars | 1.5g | low |
| Fibre | 6.7g | |
| Protein | 13.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Kampioen?
Kampioen contains 283 kcal per 100g.
Is Kampioen ultra-processed?
Kampioen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
NL Bruine meergranenbroodjes, voorgebakken: Ingrediënten: 36% volkoren tarwemeel, 15,2% tarwebloem, water, 5% havervlokken, tarwegluten, 4% boekweitgrutten, pompoenpitten, zonnebloempitten, gist, 1,5% gerstemoutmeel, 15% gierst gejodeerd zout (zout, kaliumjodide), lupinegranulaat, lijnzaad, gekarameliseerde suiker, tarwezetmeel, tarwevlokken, sesamzaad, raapzaadolie, emulgatoren: calciumstearoyl-2-lactylaat, mone - en diglyceriden van vetzuren meelverbeteraar: ascorbinezuur, rijstemeel, enzym (tarwe), Kan sporen van andere glutenbevattende granen (rogge), soja en mosterd bevatten, zie bovenziide
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