100g of 5 Brown Wheaten contains 269 calories (kcal), 10.3g protein, 51.3g carbs and 1.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.6 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
08.113.426.9
FibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
269
kcal
10.3
protein
51.3
carbs
1.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 79%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.4g | low |
| Carbs | 51.3g | |
| Sugars | 7.6g | moderate |
| Fibre | 5g | |
| Protein | 10.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 5 Brown Wheaten?
5 Brown Wheaten contains 269 kcal per 100g.
Is 5 Brown Wheaten ultra-processed?
5 Brown Wheaten is NOVA group 3 (processed).
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 29% Wholemeal Wheat Flour, Water, Sugar, Yeast, Malted Barley Flour, Salt, Soya Flour, Palm Fat, Flour Treatment Agent: Ascorbic Acid; Preservative: Calcium Propionate. Allergy Advice
Category
Other Servings
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