100g of Irish Mature Red Cheese lighter contains 308 calories (kcal), 28.4g protein, 2.4g carbs and 20.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13.1 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 308 kcal
0150400800
Positive
per 100 gProteinHigh protein 28.4 g
09.215.430.8
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
308
kcal
28.4
protein
2.4
carbs
20.5
fat
Nutrition Facts per 100g
Protein 37%
Carbs 3%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 20.5g | high |
| Saturated | 13.1g | high |
| Carbs | 2.4g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 28.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Irish Mature Red Cheese lighter?
Irish Mature Red Cheese lighter contains 308 kcal per 100g.
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