100g of Irish Mature White Cheese contains 310 calories (kcal), 27.9g protein, 0.8g carbs and 22.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13.8 g
01.5510
SaltHigh salt 1.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 310 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 27.9 g
09.315.531
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
310
kcal
27.9
protein
0.8
carbs
22.1
fat
Nutrition Facts per 100g
Protein 36%
Carbs 1%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 22.1g | high |
| Saturated | 13.8g | high |
| Carbs | 0.8g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 27.9g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Irish Mature White Cheese?
Irish Mature White Cheese contains 310 kcal per 100g.
Is Irish Mature White Cheese ultra-processed?
Irish Mature White Cheese is NOVA group 3 (processed).
Ingredients
Reduced Fat Cheese (_Milk_).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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