Irish Mild Red Cheese

by Rathdaragh

20515669 · opf

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100g of Irish Mild Red Cheese contains 310 calories (kcal), 29.3g protein, 1.2g carbs and 21.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 13.6 g

01.5510

SaltHigh salt 1.7 g

00.31.53

EnergyModerate calorie density 310 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 29.3 g

09.315.531

SugarSugar-free 0.1 g

0522.545

Calculate by serving size

Quantity

Serving

310

kcal

29.3

protein

1.2

carbs

21.2

fat

Nutrition Facts per 100g

Protein 37% Carbs 2% Fat 61%

Nutrient	Amount	Level
Energy	310 kcal
Fat	21.2g	high
Saturated	13.6g	high
Carbs	1.2g
Sugars	0.1g	low
Fibre	?
Protein	29.3g
Salt	1.7g	high

Common Questions

How many calories are in Irish Mild Red Cheese?

Irish Mild Red Cheese contains 310 kcal per 100g.

Is Irish Mild Red Cheese ultra-processed?

Irish Mild Red Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

irish cheddar cheese (milk), colour:carotenes

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (20 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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