Oh So Easy Oats

by Crownfield
50g
20511784 · opf
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100g of Oh So Easy Oats contains 372 calories (kcal), 15.8g protein, 59.4g carbs and 6.4g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 10.8 g
EnergyModerate calorie density 372 kcal

Positive

per 100 g
ProteinSource of protein 15.8 g
FibreHigh fibre 6.4 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
372
kcal
15.8
protein
59.4
carbs
6.4
fat

Nutrition Facts per 100g

Protein 18% Carbs 66% Fat 16%
NutrientAmountLevel
Energy372 kcal
Fat6.4gmoderate
Saturated1.2glow
Carbs59.4g
Sugars10.8gmoderate
Fibre6.4g
Protein15.8g
Salt0.1glow

Common Questions

How many calories are in Oh So Easy Oats?
Oh So Easy Oats contains 372 kcal per 100g.

Ingredients

Instant porridge oats Ingredients 77% Wholegrain Oat Flakes, Skimmed Milk Powder Allergy Advice

Category

Breakfast cereal

Other Servings

100g 1 serving (1 pack (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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