100g of Wholemeal Seeded Farmhouse contains 262 calories (kcal), 12.3g protein, 31.3g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.3 g
07.913.126.2
FibreHigh fibre 8.3 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
12.3
protein
31.3
carbs
7.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 51%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 31.3g | |
| Sugars | 2.1g | low |
| Fibre | 8.3g | |
| Protein | 12.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Wholemeal Seeded Farmhouse?
Wholemeal Seeded Farmhouse contains 262 kcal per 100g.
Is Wholemeal Seeded Farmhouse ultra-processed?
Wholemeal Seeded Farmhouse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wholemeal wheat flour, water, mixed seeds 14% (brown linseed, toasted brown linseed, sunflower seeds, toasted sunflower seeds, pumpkin seeds, poppy seeds, millet seeds, golden linseed), yeast, wheat gluten, salt, malted barley flour, brown sugar, fermented wheat flour, wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), soya flour, spirit vinegar, palm oil, palm fat, rapeseed oil, emulsifier (rapeseed lecithins), caramelised sugar syrup, flour treatment agent (ascorbic acid),
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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