Sardines

20510091 · opf
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100g of Sardines contains 210 calories (kcal), 24.8g protein, 1.5g carbs and 11.5g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 210 kcal

Positive

per 100 g
ProteinHigh protein 24.8 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
210
kcal
24.8
protein
1.5
carbs
11.5
fat

Nutrition Facts per 100g

Protein 48% Carbs 2% Fat 50%
NutrientAmountLevel
Energy210 kcal
Fat11.5gmoderate
Saturated2.3gmoderate
Carbs1.5g
Sugars0.4glow
Fibre?
Protein24.8g
Salt0.9gmoderate

Common Questions

How many calories are in Sardines?
Sardines contains 210 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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