Whole Grain Rye Beard

by Bio Organic, Gräfschafter, Lidl, Maître Jean Pierre, Tastino

500g

20507336 · opf

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100g of Whole Grain Rye Beard contains 166 calories (kcal), 4.2g protein, 34.6g carbs and 1.2g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 166 kcal

0150400800

ProteinLow protein 4.2 g

058.316.6

Positive

per 100 g

FibreHigh fibre 10.1 g

03612

SugarLow sugar 3.7 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

166

kcal

4.2

protein

34.6

carbs

1.2

fat

Nutrition Facts per 100g

Protein 10% Carbs 83% Fat 7%

Nutrient	Amount	Level
Energy	166 kcal
Fat	1.2g	low
Saturated	0.3g	low
Carbs	34.6g
Sugars	3.7g	low
Fibre	10.1g
Protein	4.2g
Salt	1g	moderate

Common Questions

How many calories are in Whole Grain Rye Beard?

Whole Grain Rye Beard contains 166 kcal per 100g.

Is Whole Grain Rye Beard ultra-processed?

Whole Grain Rye Beard is NOVA group 3 (processed).

Ingredients

rye porridge com - plet, water, sea salt, yeast,

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 slice (72 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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