100g of Knusper Klassik Hafer-Müsli contains 477 calories (kcal), 9.5g protein, 65.6g carbs and 14.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 477 kcal
0150400800
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
ProteinLow protein 9.5 g
014.323.947.7
Positive
per 100 gFibreHigh fibre 7 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
477
kcal
9.5
protein
65.6
carbs
14.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 60%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 65.6g | |
| Sugars | 19g | moderate |
| Fibre | 7g | |
| Protein | 9.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Knusper Klassik Hafer-Müsli?
Knusper Klassik Hafer-Müsli contains 477 kcal per 100g.
Is Knusper Klassik Hafer-Müsli ultra-processed?
Knusper Klassik Hafer-Müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
55% Hafervollkornflocken, Zucker, Glukosesirup, Sonnenblumenöl, Getreide-Extrudat [Reis, Zucker, Weizenkleber, Malzmehl (Gerste, Weizen), Speisesalz, Gerstenmalzextrakt), 5% Weizenvollkornflocken, 3 % Kokosraspel, Backtriebmittel: Natriumcarbonate; Karamellzuckersirup, natürliches Aroma, Antioxidationsmittel: stark tocopherolhaltige Extrakte.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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