100g of Filety śledziowe a'la Matjas contains 127 calories (kcal), 8.5g protein, 0.6g carbs and 10.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 7.5 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
Positive
per 100 gProteinHigh protein 8.5 g
03.86.412.7
SugarLow sugar 0.6 g
0522.545
EnergyLow calorie density 127 kcal
0150400800
Calculate by serving size
Quantity
Serving
127
kcal
8.5
protein
0.6
carbs
10.2
fat
Nutrition Facts per 100g
Protein 27%
Carbs 1%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 127 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 7.5g | high |
Common Questions
How many calories are in Filety śledziowe a'la Matjas?
Filety śledziowe a'la Matjas contains 127 kcal per 100g.
Is Filety śledziowe a'la Matjas ultra-processed?
Filety śledziowe a'la Matjas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
filety śledziowe (Clupea harengus**) (50%), woda, sól, regulatory kwasowości (octany sodu, cytryniany sodu, kwas cytrynowy, kwas jabłkowy); glukoza, maltodekstryna, wzmacniacz smaku: glutaminian monosodowy; przeciwutleniacz: askorbinian sodu, substancja konserwująca: benzoesan sodu.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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