Filety śledziowe a'la Matjas

600 g
20503031 · opf
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100g of Filety śledziowe a'la Matjas contains 127 calories (kcal), 8.5g protein, 0.6g carbs and 10.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 7.5 g
Saturated fatSome saturated fat 2.8 g

Positive

per 100 g
ProteinHigh protein 8.5 g
SugarLow sugar 0.6 g
EnergyLow calorie density 127 kcal

Calculate by serving size

Quantity
Serving
127
kcal
8.5
protein
0.6
carbs
10.2
fat

Nutrition Facts per 100g

Protein 27% Carbs 1% Fat 72%
NutrientAmountLevel
Energy127 kcal
Fat10.2gmoderate
Saturated2.8gmoderate
Carbs0.6g
Sugars0.6glow
Fibre?
Protein8.5g
Salt7.5ghigh

Common Questions

How many calories are in Filety śledziowe a'la Matjas?
Filety śledziowe a'la Matjas contains 127 kcal per 100g.
Is Filety śledziowe a'la Matjas ultra-processed?
Filety śledziowe a'la Matjas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

filety śledziowe (Clupea harengus**) (50%), woda, sól, regulatory kwasowości (octany sodu, cytryniany sodu, kwas cytrynowy, kwas jabłkowy); glukoza, maltodekstryna, wzmacniacz smaku: glutaminian monosodowy; przeciwutleniacz: askorbinian sodu, substancja konserwująca: benzoesan sodu.

Allergens

Fish
As declared on the label — always check the packaging.

Category