100g of Guanciale contains 580 calories (kcal), 0g protein, 1g carbs and 60g fat.
Negative
per 100 gSaturated fatHigh saturated fat 22 g
01.5510
SaltHigh salt 3 g
00.31.53
EnergyHigh calorie density 580 kcal
0150400800
ProteinLow protein 0 g
017.42958
Positive
per 100 gSugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
580
kcal
0.0
protein
1.0
carbs
60.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 1%
Fat 99%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 580 kcal | |
| Fat | 60g | high |
| Saturated | 22g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 0g | |
| Salt | 3g | high |
Common Questions
How many calories are in Guanciale?
Guanciale contains 580 kcal per 100g.
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