100g of Carbonara sauce contains 168 calories (kcal), 4.9g protein, 2.9g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
ProteinLow protein 4.9 g
058.416.8
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
168
kcal
4.9
protein
2.9
carbs
15.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 7%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 15g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 2.9g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Carbonara sauce?
Carbonara sauce contains 168 kcal per 100g.
Is Carbonara sauce ultra-processed?
Carbonara sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, 18% Bauchspeck geräuchert (Schweinebauch, Buchenholzrauch), Sonnenblumenöl, modifizierte Stärke, Käsepulverzubereitung (Käse, Molkenpulver, Emulgator: Natriumcitrate), Magermilchpulver, Speisesalz, schwarzer Pfeffer, natürliche Aromen, Hühnereieigelb*, Raucharoma. *von Eiem aus Bodenhaltung.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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