100g of Leaf Spinach contains 25 calories (kcal), 3.2g protein, 0.6g carbs and 0.2g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.2 g
00.81.33.2
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 25 kcal
0150400800
Calculate by serving size
Quantity
Serving
25
kcal
3.2
protein
0.6
carbs
0.2
fat
Nutrition Facts per 100g
Protein 75%
Carbs 14%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 25 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 0.6g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Leaf Spinach?
Leaf Spinach contains 25 kcal per 100g.
Ingredients
RO Frunze de spanac, porţionate. Produs congelat rapid. Produs uşor de preparat. A nu se consuma produsul nepreparat! A nu se decongela înainte de preparare! A nu se recongela după decongelare! Recomandare de preparare: spanacul congelat se fierbe înăbuşit în câteva linguri de apă timp de 5-10 minute. Se condimentează după gust. DOAYKT
Category
Other Servings
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