palenta

500g
20492267 · opf
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100g of palenta contains 345 calories (kcal), 5.9g protein, 78g carbs and 0.8g fat.

Negative

per 100 g
EnergyModerate calorie density 345 kcal
ProteinLow protein 5.9 g
FibreLow fibre 0.9 g

Positive

per 100 g
ProcessingUnprocessed
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
345
kcal
5.9
protein
78.0
carbs
0.8
fat

Nutrition Facts per 100g

Protein 7% Carbs 91% Fat 2%
NutrientAmountLevel
Energy345 kcal
Fat0.8glow
Saturated0.2glow
Carbs78g
Sugars1.9glow
Fibre0.9g
Protein5.9g
Salt0.1glow

Common Questions

How many calories are in palenta?
palenta contains 345 kcal per 100g.
Is palenta ultra-processed?
palenta is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

corn meal

Category