Pumpkin seeds natural

by Alesto, Lidl

200 g

20491451 · opf

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100g of Pumpkin seeds natural contains 582 calories (kcal), 37g protein, 2g carbs and 46.3g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 9.4 g

01.5510

EnergyHigh calorie density 582 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 37 g

017.529.158.2

FibreSource of fibre 4.6 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.4 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

582

kcal

37.0

protein

2.0

carbs

46.3

fat

Nutrition Facts per 100g

Protein 26% Carbs 1% Fat 73%

Nutrient	Amount	Level
Energy	582 kcal
Fat	46.3g	high
Saturated	9.4g	high
Carbs	2g
Sugars	1.4g	low
Fibre	4.6g
Protein	37g
Salt	0g	low

Common Questions

How many calories are in Pumpkin seeds natural?

Pumpkin seeds natural contains 582 kcal per 100g.

Is Pumpkin seeds natural ultra-processed?

Pumpkin seeds natural is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% graines de courge. Peut contenir des traces de céréales contenant du gluten.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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