Brathering

by Lidl Ocean Sea

250g

20491277 · opf

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100g of Brathering contains 196 calories (kcal), 17g protein, 0.2g carbs and 14.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 196 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 17 g

05.99.819.6

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

196

kcal

17.0

protein

0.2

carbs

14.1

fat

Nutrition Facts per 100g

Protein 35% Carbs 0% Fat 65%

Nutrient	Amount	Level
Energy	196 kcal
Fat	14.1g	moderate
Saturated	0.4g	low
Carbs	0.2g
Sugars	0.2g	low
Fibre	?
Protein	17g
Salt	1.3g	moderate

Common Questions

How many calories are in Brathering?

Brathering contains 196 kcal per 100g.

Is Brathering ultra-processed?

Brathering is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Brathering (97% Hering, Weizenmehl), Branntweinessig Rapsöl, Dill-Branntweinessig (Branntweinessig, natürliches Dill - Aroma), 3% Zwiebeln, Meersalz, Karamellzuckersirup, natürliches Zwiebel-Aroma, Süßungsmittel: Saccharin.

Allergens

Fish, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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