Lachs

20488796 · opf
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100g of Lachs contains 179 calories (kcal), 20.6g protein, 0g carbs and 10.7g fat.

Negative

per 100 g
SaltHigh salt 3.1 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 179 kcal

Positive

per 100 g
ProteinHigh protein 20.6 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
179
kcal
20.6
protein
0.0
carbs
10.7
fat

Nutrition Facts per 100g

Protein 46% Carbs 0% Fat 54%
NutrientAmountLevel
Energy179 kcal
Fat10.7gmoderate
Saturated2gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein20.6g
Salt3.1ghigh

Common Questions

How many calories are in Lachs?
Lachs contains 179 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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