Asparagus

20487546 · opf
Scan with your phone

100g of Asparagus contains 26 calories (kcal), 3.4g protein, 1.4g carbs and 0.8g fat.

Positive

per 100 g
ProteinHigh protein 3.4 g
FibreHigh fibre 11 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 26 kcal

Calculate by serving size

Quantity
Serving
26
kcal
3.4
protein
1.4
carbs
0.8
fat

Nutrition Facts per 100g

Protein 52% Carbs 21% Fat 27%
NutrientAmountLevel
Energy26 kcal
Fat0.8glow
Saturated0.1glow
Carbs1.4g
Sugars1.4glow
Fibre11g
Protein3.4g
Salt?

Common Questions

How many calories are in Asparagus?
Asparagus contains 26 kcal per 100g.