Roasted vegetable couscous
20484385 · opf
100g of Roasted vegetable couscous contains 165 calories (kcal), 5.4g protein, 26.7g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.4 g
058.316.5
FibreSource of fibre 3.2 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
165
kcal
5.4
protein
26.7
carbs
3.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.4g | low |
| Carbs | 26.7g | |
| Sugars | 3.6g | low |
| Fibre | 3.2g | |
| Protein | 5.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Roasted vegetable couscous?
Roasted vegetable couscous contains 165 kcal per 100g.
Is Roasted vegetable couscous ultra-processed?
Roasted vegetable couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, couscous, durum wheat semolina, lemon juice, balsamic vinegar, red wine vinegar, concentrated grape must, basil, onion, rapeseed oil, sugar, olive oil, vegetable stock, maltodextrin, yeast extract, sugar, salt, dehydrated vegetables, carrot, onion, tomato, parsley, sage, salt, mustard seeds, white wine vinegar, Dijon mustard, water, mustard seeds, sugar cane vinegar, salt, acetic acid, citric acid, turmeric powder, garlic purée, salt, grilled vegetables, red pepper, yellow pepper, courgette, onion, tomato, aubergine, parsley, salt
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