Irish trout fillets
20483951 · opf
100g of Irish trout fillets contains 145 calories (kcal), 19.6g protein, 0.1g carbs and 7.3g fat.
Positive
per 100 gProteinHigh protein 19.6 g
04.37.319.6
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
19.6
protein
0.1
carbs
7.3
fat
Nutrition Facts per 100g
Protein 54%
Carbs 1%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 1g | low |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 19.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Irish trout fillets?
Irish trout fillets contains 145 kcal per 100g.
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