Cordon bleu

2047785001332 · opf
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100g of Cordon bleu contains 168 calories (kcal), 22g protein, 0.5g carbs and 8.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.5 g
SaltSome salt 0.4 g
EnergyModerate calorie density 168 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
168
kcal
22.0
protein
0.5
carbs
8.8
fat

Nutrition Facts per 100g

Protein 52% Carbs 1% Fat 47%
NutrientAmountLevel
Energy168 kcal
Fat8.8gmoderate
Saturated4.5gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein22g
Salt0.4gmoderate

Common Questions

How many calories are in Cordon bleu?
Cordon bleu contains 168 kcal per 100g.

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