100g of Panino ai semi di zucca contains 309 calories (kcal), 13g protein, 42.3g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 309 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
09.315.530.9
FibreSource of fibre 4.4 g
03612
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
309
kcal
13.0
protein
42.3
carbs
8.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 57%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 42.3g | |
| Sugars | 3.1g | low |
| Fibre | 4.4g | |
| Protein | 13g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Panino ai semi di zucca?
Panino ai semi di zucca contains 309 kcal per 100g.
Is Panino ai semi di zucca ultra-processed?
Panino ai semi di zucca is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
50% tarwebloem, water, 17% pompoenpitten, 6% roggemeel, aardappelvlokken, havervlokken, koolzaadolie, zout, tarwegluten, dextrose, gist, gerstemoutmeel, gerstemoutextract, tarwemoutmeel, meelverbeteraar: ascorbinezuur
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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