100g of Tikka massala contains 146 calories (kcal), 7.1g protein, 11.5g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 7.1 g
04.47.314.6
SugarLow sugar 3 g
0522.545
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
7.1
protein
11.5
carbs
7.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 32%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 11.5g | |
| Sugars | 3g | low |
| Fibre | 0g | |
| Protein | 7.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Tikka massala?
Tikka massala contains 146 kcal per 100g.
Is Tikka massala ultra-processed?
Tikka massala is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
40% riz cuit basmati, 22% poulet, 14% crème (lait), oignon, eau, lait de coco, purée de tomate, huile de soja, lait fermenté, carottes, raisins secs, poivrons, oeuf*, plantes aromatiques, 0,1% épices massala, amidon de pomme de terre, sucre, sel, jus de citron, stabilisants: gomme xanthane, gomme guar; colorant: caroténoides; huile de tournesol. *issu de poules élevées au sol. Peut contenir des traces de céréales contenant du gluten, de crustacés, de poisson, d'arachides, de fruits à coque, de moutarde, de céleri, de sésame et de mollusques.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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