Autumn pumpkins

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100g of Autumn pumpkins contains 479 calories (kcal), 4g protein, 57g carbs and 24.9g fat.

Negative

per 100 g
SugarHigh sugar 49.9 g
Saturated fatHigh saturated fat 15.2 g
EnergyHigh calorie density 479 kcal
SaltSome salt 0.4 g
ProteinLow protein 4 g

Positive

per 100 g
FibreSource of fibre 5.1 g

Calculate by serving size

Quantity
Serving
479
kcal
4.0
protein
57.0
carbs
24.9
fat

Nutrition Facts per 100g

Protein 3% Carbs 49% Fat 48%
NutrientAmountLevel
Energy479 kcal
Fat24.9ghigh
Saturated15.2ghigh
Carbs57g
Sugars49.9ghigh
Fibre5.1g
Protein4g
Salt0.4gmoderate

Common Questions

How many calories are in Autumn pumpkins?
Autumn pumpkins contains 479 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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