100g of Quiche met geitenkaas en spinazie contains 227 calories (kcal), 7.7g protein, 13g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
06.811.422.7
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
227
kcal
7.7
protein
13.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 23%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 16g | moderate |
| Saturated | 8.5g | high |
| Carbs | 13g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Quiche met geitenkaas en spinazie?
Quiche met geitenkaas en spinazie contains 227 kcal per 100g.
Category
Other Servings
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