100g of Quiche Lorraine contains 235 calories (kcal), 8.5g protein, 13g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
0711.823.5
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
235
kcal
8.5
protein
13.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 22%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 16g | moderate |
| Saturated | 8.3g | high |
| Carbs | 13g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 235 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
crème culinaire (crème (_lait_), _lait_ écrémé, émulsifiant: mono - et diglycérides d'acides gras; stabilisants: carraghénanes, gomme guar, gomme cellulosique), farine de _blé_, _œuf_, préparation de matières grasses (graisses végétales en proportion variable (palme, coco), huiles végétales en proportion variable (colza, tournesol), eau, sel, émulsifiants: lécithines (tournesol), mono - et diglycérides d'acides gras; acidifiant: acide citrique; colorant: arôme), 7,2% lard fume (98% viande de porc, sel, dextrose, épices, plantes aromatiques, arômes (_soja_), antioxydants: ascorbate de sodium, citrates de sodium; conservateurs: nitrite de sodium, acétates de sodium; arôme de fumée), 7,2% jambon (81% viande de porc, eau, sel, dextrose, maltodextrine, épices (_céleri_), plantes aromatiques, arômes (_soja_), correcteur d'acidité: lactate de sodium; antioxydants: ascorbate de sodium, citrates de sodium; émulsifiant: polyphosphates; gélifiant: conservateur: nitrite de sodium; arôme de fumée), eau, 4,9% emmental (lait, sel, microbienne, présure, colorant: caroténoïdes), oignon, gélatine (porc), sel, épices.
Allergens
Celery, Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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