2 smoked haddock fillets

by lighthouse bay

250g

20472344 · opf

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100g of 2 smoked haddock fillets contains 101 calories (kcal), 23g protein, 1g carbs and 0.4g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.7 g

00.31.53

FibreLow fibre 0.6 g

03612

Positive

per 100 g

ProteinHigh protein 23 g

03523

SugarSugar-free 0.4 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 101 kcal

0150400800

Calculate by serving size

Quantity

Serving

101

kcal

23.0

protein

1.0

carbs

0.4

fat

Nutrition Facts per 100g

Protein 92% Carbs 4% Fat 4%

Nutrient	Amount	Level
Energy	101 kcal
Fat	0.4g	low
Saturated	0.1g	low
Carbs	1g
Sugars	0.4g	low
Fibre	0.6g
Protein	23g
Salt	1.7g	high

Common Questions

How many calories are in 2 smoked haddock fillets?

2 smoked haddock fillets contains 101 kcal per 100g.

Is 2 smoked haddock fillets ultra-processed?

2 smoked haddock fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Haddock 98% (_fish_), salt, colours: Curcumin, Annatto

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (107g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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