100g of Multigrain Crackers contains 489 calories (kcal), 8.1g protein, 60.3g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 489 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 8.1 g
014.724.548.9
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
489
kcal
8.1
protein
60.3
carbs
23.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 50%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 489 kcal | |
| Fat | 23g | high |
| Saturated | 2.1g | moderate |
| Carbs | 60.3g | |
| Sugars | 4.2g | low |
| Fibre | 4.3g | |
| Protein | 8.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Multigrain Crackers?
Multigrain Crackers contains 489 kcal per 100g.
Is Multigrain Crackers ultra-processed?
Multigrain Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Whole Wheat Flour, Sunflower Oil, 5% Grains (Cracked Wheat, Brown Rice, Cracked Rye, Millet, Linseeds), Sugar, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Barley Malt Extract, Salt, Flavouring, Dried Onion Powder.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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