100g of Choco Flakes contains 383 calories (kcal), 8.1g protein, 77g carbs and 3.4g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
EnergyModerate energy density 383 kcal
0150400800
ProteinLow protein 8.1 g
011.519.238.3
Positive
per 100 gFibreHigh fibre 6.2 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
383
kcal
8.1
protein
77.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 83%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 77g | |
| Sugars | 29g | high |
| Fibre | 6.2g | |
| Protein | 8.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Choco Flakes?
Choco Flakes contains 383 kcal per 100g.
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