100g of Minitostas Integrais contains 396 calories (kcal), 12g protein, 63g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 396 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.919.839.6
FibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
396
kcal
12.0
protein
63.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 65%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 63g | |
| Sugars | 5.3g | moderate |
| Fibre | 6g | |
| Protein | 12g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Minitostas Integrais?
Minitostas Integrais contains 396 kcal per 100g.
Is Minitostas Integrais ultra-processed?
Minitostas Integrais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
51% farinha de trigo, 22% farinha integral de trigo, óleo de girassol com alto teor em ácido oleico, 3% sementes de sésamo, soro de leite, dextrose, extrato de malte de cevada, levedura, glúten de trigo, sal, farinha de soja, emulsionantes: ésteres mistos acéticos e tartáricos de mono e diglicéridos de ácidos gordos, lecitinas (soja); antioxidante: ácido ascórbico.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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