Filets de maquereaux à l'escabèche

by Lidl Stiftung & Co. KG, Nixe

169 g

20466428 · opf

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100g of Filets de maquereaux à l'escabèche contains 219 calories (kcal), 11g protein, 1.9g carbs and 18.6g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.7 g

01.5510

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 219 kcal

0150400800

FibreLow fibre 0.8 g

03612

Positive

per 100 g

ProteinHigh protein 11 g

06.61121.9

SugarLow sugar 1.8 g

0522.545

Calculate by serving size

Quantity

Serving

219

kcal

11.0

protein

1.9

carbs

18.6

fat

Nutrition Facts per 100g

Protein 20% Carbs 4% Fat 76%

Nutrient	Amount	Level
Energy	219 kcal
Fat	18.6g	high
Saturated	3.7g	moderate
Carbs	1.9g
Sugars	1.8g	low
Fibre	0.8g
Protein	11g
Salt	1.2g	moderate

Common Questions

How many calories are in Filets de maquereaux à l'escabèche?

Filets de maquereaux à l'escabèche contains 219 kcal per 100g.

Is Filets de maquereaux à l'escabèche ultra-processed?

Filets de maquereaux à l'escabèche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filets de maquereaux (56 %), eau, vinaigre d'alcool (8 %), huile de tournesol, oignon (2 %), concentré de tomate (1,8 %), échalote, ail, sel, persil, arômes, épaississant : gomme guar, colorant : extrait de paprika.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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