mini cordon bleu

by Alpen fest Lidl
400g
20460105 · opf
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100g of mini cordon bleu contains 246 calories (kcal), 15.9g protein, 15g carbs and 13.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.5 g
SaltSome salt 1.4 g
EnergyModerate calorie density 246 kcal

Positive

per 100 g
ProteinHigh protein 15.9 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
246
kcal
15.9
protein
15.0
carbs
13.5
fat

Nutrition Facts per 100g

Protein 26% Carbs 24% Fat 50%
NutrientAmountLevel
Energy246 kcal
Fat13.5gmoderate
Saturated3.5gmoderate
Carbs15g
Sugars1.3glow
Fibre?
Protein15.9g
Salt1.5gmoderate

Common Questions

How many calories are in mini cordon bleu?
mini cordon bleu contains 246 kcal per 100g.
Is mini cordon bleu ultra-processed?
mini cordon bleu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

56% Pork, Breadcrumbs (Wheat Flour, Modified Maize Starch, Salt, Yeast, Spices), 9% Cooked Ham (Pork, Salt, Dextrose, Stabiliser: Triphosphates; White Pepper, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), 9% Gouda Cheese (Milk) (contains Colour: Carotenes), Rapeseed Oil, Salt, White Pepper.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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