100g of Queso fresco light contains 102 calories (kcal), 9.5g protein, 3.8g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 9.5 g
03.15.110.2
SugarLow sugar 3.2 g
0522.545
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
9.5
protein
3.8
carbs
5.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 15%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 5g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 3.8g | |
| Sugars | 3.2g | low |
| Fibre | 0g | |
| Protein | 9.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Queso fresco light?
Queso fresco light contains 102 kcal per 100g.
Is Queso fresco light ultra-processed?
Queso fresco light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Queso_ fresco, sal, inulina, fibra de cítricos, espesantes: goma garrofín, carragenanos.
Category
Other Servings
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