Picos integrales

by La Cestera

250 g

20455651 · opf

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100g of Picos integrales contains 400 calories (kcal), 11g protein, 80.6g carbs and 2.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.7 g

00.31.53

EnergyModerate calorie density 400 kcal

0150400800

ProteinLow protein 11 g

0122040

Positive

per 100 g

FibreSource of fibre 4.4 g

03612

SugarLow sugar 2.5 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

400

kcal

11.0

protein

80.6

carbs

2.8

fat

Nutrition Facts per 100g

Protein 11% Carbs 83% Fat 6%

Nutrient	Amount	Level
Energy	400 kcal
Fat	2.8g	low
Saturated	0.4g	low
Carbs	80.6g
Sugars	2.5g	low
Fibre	4.4g
Protein	11g
Salt	1.7g	high

Common Questions

How many calories are in Picos integrales?

Picos integrales contains 400 kcal per 100g.

Is Picos integrales ultra-processed?

Picos integrales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

91% harina de _trigo_ integral, agua, 4% levadura, 2.19% aceite de girasol alto oleico, 1.8% sal, 1% aceite de oliva virgen extra, emulgentes, lecitina de _soja_, antioxidante (ácido ascórbico).

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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