100g of Puff Pastry contains 386 calories (kcal), 5g protein, 36g carbs and 24.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11.5 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 386 kcal
0150400800
ProteinLow protein 5 g
011.619.338.6
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
386
kcal
5.0
protein
36.0
carbs
24.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 38%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 24.1g | high |
| Saturated | 11.5g | high |
| Carbs | 36g | |
| Sugars | 2g | low |
| Fibre | 2.3g | |
| Protein | 5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Puff Pastry?
Puff Pastry contains 386 kcal per 100g.
Is Puff Pastry ultra-processed?
Puff Pastry is NOVA group 3 (processed).
Ingredients
_Wheat_ Flour, Water, Palm Fat, Alcohol, Sugar, Salt, Acidity Regulator (Citric Acid).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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