100g of Mature cheddar & red onion contains 528 calories (kcal), 4.9g protein, 57.8g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 528 kcal
0150400800
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 4.9 g
015.826.452.8
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
528
kcal
4.9
protein
57.8
carbs
30.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 44%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 528 kcal | |
| Fat | 30g | high |
| Saturated | 2.8g | moderate |
| Carbs | 57.8g | |
| Sugars | 3.2g | low |
| Fibre | 1.1g | |
| Protein | 4.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Mature cheddar & red onion?
Mature cheddar & red onion contains 528 kcal per 100g.
Is Mature cheddar & red onion ultra-processed?
Mature cheddar & red onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
63% potatoes, 30% high oleic sunflower oil, 7% mature cheddar , red onion flavour seasoning (dried whey permeate ( milk ), dried onion, salt, dried buttermilk , yeast extracts, maltodextrin, natural flavouring, dried parsley, dried red onion, dried mature cheddar ( milk ), paprika extract)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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