Bulgur

by Eridanous

500 g

20451196 · opf

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100g of Bulgur contains 378 calories (kcal), 11.5g protein, 76.9g carbs and 1g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 378 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.5 g

011.318.937.8

FibreHigh fibre 6.8 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

378

kcal

11.5

protein

76.9

carbs

1.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 85% Fat 2%

Nutrient	Amount	Level
Energy	378 kcal
Fat	1g	low
Saturated	0.3g	low
Carbs	76.9g
Sugars	0.2g	low
Fibre	6.8g
Protein	11.5g
Salt	0g	low

Common Questions

How many calories are in Bulgur?

Bulgur contains 378 kcal per 100g.

Is Bulgur ultra-processed?

Bulgur is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

_blé_.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)