100g of Pierogi s serem contains 187 calories (kcal), 8.8g protein, 32.1g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.8 g
0522.545
EnergyModerate calorie density 187 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
05.69.318.7
FibreSource of fibre 3.5 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
187
kcal
8.8
protein
32.1
carbs
2.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 70%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.9g | low |
| Carbs | 32.1g | |
| Sugars | 8.8g | moderate |
| Fibre | 3.5g | |
| Protein | 8.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Pierogi s serem?
Pierogi s serem contains 187 kcal per 100g.
Is Pierogi s serem ultra-processed?
Pierogi s serem is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mąka _pszenna_, 33% ser twarogowy, woda, cukier, kasza manna (zawiera _gluten_), _mleko_ w proszku odtłuszczone, oleje roślinne (rzepakowy, słonecznikowy), sól, substancja konserwująca: sorbinian potasu, dekstroza, aromat. Może zawierać gorczycę, jaja, seler, nasiona sezamu, soję.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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