Pannenkoeken

by Belbake
20445348 · opf
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100g of Pannenkoeken contains 149 calories (kcal), 6.5g protein, 26g carbs and 1.9g fat.

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinSource of protein 6.5 g
FibreHigh fibre 6.3 g
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
6.5
protein
26.0
carbs
1.9
fat

Nutrition Facts per 100g

Protein 18% Carbs 70% Fat 12%
NutrientAmountLevel
Energy149 kcal
Fat1.9glow
Saturated1.1glow
Carbs26g
Sugars3.7glow
Fibre6.3g
Protein6.5g
Salt0.8gmoderate

Common Questions

How many calories are in Pannenkoeken?
Pannenkoeken contains 149 kcal per 100g.

Ingredients

tarwebloem, boekweitmeel, havermeel, roggebloem, rijsmiddelen: kaliumcarbonaten, calciumfosfaten, zout, roggemoutmeel, antiklontermiddel: natriumhexacyanoferraat,

Other Servings

100g 1 serving (80 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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