Higos secos

by Alesto

400 g

20438388 · opf

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100g of Higos secos contains 269 calories (kcal), 3.7g protein, 57.2g carbs and 0.8g fat.

Dried fruit

Negative

per 100 g

SugarHigh sugar 57.1 g

0522.545

EnergyModerate calorie density 269 kcal

0150400800

ProteinLow protein 3.7 g

08.113.526.9

Positive

per 100 g

FibreHigh fibre 9.2 g

03612

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

269

kcal

3.7

protein

57.2

carbs

0.8

fat

Nutrition Facts per 100g

Protein 6% Carbs 91% Fat 3%

Nutrient	Amount	Level
Energy	269 kcal
Fat	0.8g	low
Saturated	0.4g	low
Carbs	57.2g
Sugars	57.1g	high
Fibre	9.2g
Protein	3.7g
Salt	0.1g	low

Common Questions

How many calories are in Higos secos?

Higos secos contains 269 kcal per 100g.

Is Higos secos ultra-processed?

Higos secos is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

99% higos secos, 1% harina de arroz.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)