Reduced Salt Crumbled Irish Ham

20433215 · opf
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100g of Reduced Salt Crumbled Irish Ham contains 112 calories (kcal), 20.5g protein, 1.1g carbs and 2.7g fat.

Negative

per 100 g
SaltSome salt 1.4 g

Positive

per 100 g
ProteinHigh protein 20.5 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 112 kcal

Calculate by serving size

Quantity
Serving
112
kcal
20.5
protein
1.1
carbs
2.7
fat

Nutrition Facts per 100g

Protein 74% Carbs 4% Fat 22%
NutrientAmountLevel
Energy112 kcal
Fat2.7glow
Saturated1glow
Carbs1.1g
Sugars0.9glow
Fibre?
Protein20.5g
Salt1.4gmoderate

Common Questions

How many calories are in Reduced Salt Crumbled Irish Ham?
Reduced Salt Crumbled Irish Ham contains 112 kcal per 100g.

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