Speck

by Handl Tyrol

150 g

20431143 · opf

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100g of Speck contains 405 calories (kcal), 22g protein, 0.5g carbs and 35g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 14 g

01.5510

SaltHigh salt 4 g

00.31.53

EnergyHigh calorie density 405 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 22 g

012.220.340.5

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

405

kcal

22.0

protein

0.5

carbs

35.0

fat

Nutrition Facts per 100g

Protein 22% Carbs 0% Fat 78%

Nutrient	Amount	Level
Energy	405 kcal
Fat	35g	high
Saturated	14g	high
Carbs	0.5g
Sugars	0.5g	low
Fibre	?
Protein	22g
Salt	4g	high

Common Questions

How many calories are in Speck?

Speck contains 405 kcal per 100g.

Is Speck ultra-processed?

Speck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Schweinefleisch, Nitritpökelsalz (Meersalz, Kon - servierungsstoff: Natriumnitrit), Gewürze, Dextrose, Kon - servierungsstoff. Kaliumnitrat; Rauch.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)