Smoky bean & grain salad

20430139 · opf
Scan with your phone

100g of Smoky bean & grain salad contains 111 calories (kcal), 5g protein, 12.8g carbs and 2.3g fat.

Negative

per 100 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinSource of protein 5 g
FibreHigh fibre 9.7 g
SugarLow sugar 4.9 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 111 kcal

Calculate by serving size

Quantity
Serving
111
kcal
5.0
protein
12.8
carbs
2.3
fat

Nutrition Facts per 100g

Protein 22% Carbs 55% Fat 23%
NutrientAmountLevel
Energy111 kcal
Fat2.3glow
Saturated0.3glow
Carbs12.8g
Sugars4.9glow
Fibre9.7g
Protein5g
Salt0.9gmoderate

Common Questions

How many calories are in Smoky bean & grain salad?
Smoky bean & grain salad contains 111 kcal per 100g.