100g of 2 Panés au colin d'Alaska MSC contains 209 calories (kcal), 12g protein, 19g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.310.520.9
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
209
kcal
12.0
protein
19.0
carbs
8.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 37%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 19g | |
| Sugars | 0.6g | low |
| Fibre | 0.8g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 2 Panés au colin d'Alaska MSC?
2 Panés au colin d'Alaska MSC contains 209 kcal per 100g.
Is 2 Panés au colin d'Alaska MSC ultra-processed?
2 Panés au colin d'Alaska MSC is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
66% colin d'Alaska (Theragra chalcogramma) MSC (poissons), 16% chapelure (farine de blé, levure, sel, épices : curcuma, paprika), huiles végétales (colza et tournesol en proportion variable), eau, farine de blé, amidon modifié de pomme de terre, épaississant: méthylcellulose, sel. Traces éventuelles de lait, d'œufs, de soja, de céleri et de mollusques.
Allergens
Fish, Gluten, Molluscs
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français