100g of 2 panes au cabillaud contains 215 calories (kcal), 10.6g protein, 18.1g carbs and 10.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 10.6 g
06.510.821.5
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
10.6
protein
18.1
carbs
10.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 35%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 18.1g | |
| Sugars | 0.7g | low |
| Fibre | 2.1g | |
| Protein | 10.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 2 panes au cabillaud?
2 panes au cabillaud contains 215 kcal per 100g.
Is 2 panes au cabillaud ultra-processed?
2 panes au cabillaud is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_cabillaud_ 56%, eau, amidon modifié de pomme de terre, fibre de pomme de terre, sel, épaississant : méthylcellulose, chapelure (farine de _blé_, levure, sel), enrobant (eau, farine de _blé_), huiles végétales (tournesol, colza)
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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