100g of Riz Cantonais contains 197 calories (kcal), 6.2g protein, 35.1g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 6.2 g
05.99.919.7
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
197
kcal
6.2
protein
35.1
carbs
3.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 35.1g | |
| Sugars | 1.6g | low |
| Fibre | 0g | |
| Protein | 6.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Riz Cantonais?
Riz Cantonais contains 197 kcal per 100g.
Is Riz Cantonais ultra-processed?
Riz Cantonais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
34% Riz, eau, 12% œuf, oignon, 9% petit pois, 9% jambon cuit standard (jambon de port (Origine : UE), eau, sel, sirop de glucose, dextrose, stabilisant : E451, gélifiant : E407, lactose, arôme naturel, bouillon de porc, antioxydant : E316, conservateur : E250, ferments), huile de tournesol, 1% champignon noir, arômes naturels, ail, sel, sucre, conservateur : E262i, poivre.
Allergens
Eggs, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français