100g of Jam and Cream contains 475 calories (kcal), 5.7g protein, 65g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh energy density 475 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 5.7 g
014.323.847.5
Calculate by serving size
Quantity
Serving
475
kcal
5.7
protein
65.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 55%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 475 kcal | |
| Fat | 21g | high |
| Saturated | 11g | high |
| Carbs | 65g | |
| Sugars | 29g | high |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Jam and Cream?
Jam and Cream contains 475 kcal per 100g.
Is Jam and Cream ultra-processed?
Jam and Cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, palm oil, 10% raspberry jam (glucose-fructose syrup, invert sugar syrup, sugar, raspberry purée, gelling agent: pectins, acidity regulator: sodium citrates, acid: citric acid), glucose syrup, partially inverted refiners syrup, salt, raising agents: ammonium carbonates, sodium carbonates, emulsifier: soya lecithins, flavourings, dried skimmed milk, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts, storage instructions
Related lists
English
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