Ketchup light

by Kania, Lidl

500 ml (535 g)

20422424 · opf

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100g of Ketchup light contains 39 calories (kcal), 1.6g protein, 5.8g carbs and 0.1g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.4 g

00.31.53

SugarSome sugar 5.2 g

0522.545

Positive

per 100 g

ProteinSource of protein 1.6 g

01.223.9

FibreSource of fibre 3.4 g

03612

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 39 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.6

protein

5.8

carbs

0.1

fat

Nutrition Facts per 100g

Protein 21% Carbs 76% Fat 3%

Nutrient	Amount	Level
Energy	39 kcal
Fat	0.1g	low
Saturated	0.1g	low
Carbs	5.8g
Sugars	5.2g	moderate
Fibre	3.4g
Protein	1.6g
Salt	2.4g	high

Common Questions

How many calories are in Ketchup light?

Ketchup light contains 39 kcal per 100g.

Is Ketchup light ultra-processed?

Ketchup light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

80 % tomato paste, spirit vinegar, salt, spices, acidifier : citric acid, sweeteners : saccharin, acesulfame-k,

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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